早起10分鐘，解鎖寶寶營養早餐～
主食、雞蛋、蔬菜全都有啦

用料

雞蛋

一個

饅頭

搬個

西蘭花

2朵

胡蘿卜

小半根

1. 半個饅頭切碎，就冷的時候切，不用熱

1. 碗里打一個雞蛋，攪拌均勻

1. 將饅頭放入雞蛋液里，讓每一個饅頭碎都裹滿雞蛋

1. 西蘭花和胡蘿卜洗干凈后焯水

1. 焯熟西蘭花和胡蘿卜切碎備用

1. 鍋里熱油，放入西蘭花和胡蘿卜碎翻炒

1. 加入裹著蛋液的饅頭碎，待蛋液凝固，加入少量鹽和碎碎鮮即可

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1. 可以出鍋享用啦，配上一杯牛奶，寶寶一口一個，超愛吃