香酥可口的卷心菜肉餅，
既有蔬菜的清爽、又有鮮肉的醇香，
搭配特調的醬汁，好吃不膩~
一口下去大寫的滿足

用料

主食材：

卷心菜（包菜）

200克

豬肉末

200克

洋蔥

30克

雞蛋

1個

面包屑

50克

1/2茶匙

胡椒粉

1/4茶匙

表面沾裹材料：

面粉

1大勺

雞蛋

1個

面包屑

適量

『蔬菜多多』的肉餅｜好吃不膩！一口下去太滿足?的做法

1. 卷心菜和洋蔥切碎

1. 卷心菜中加少許鹽，揉捏出多余的水分

1. 肉末+1個雞蛋+1/2茶匙鹽+ 1/4 茶匙黑胡椒

1. 攪拌均勻

1. 把洋蔥末和擠出水分的卷心菜，還有面包屑放入肉末中

1. 混合均勻https://weibo.com/ttarticle/p/show?id=2309405162623862702197
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1. 分成6等分

1. 按面粉、雞蛋和面包屑的順序裹上

1. 鍋中放油，把做好的肉餅分批放入，略微煎炸至表面定型（不用熟透）

1. 然后放入空氣炸鍋，150°C，10分鐘左右~
   （每家的空氣炸鍋功率不同，溫度和時間僅供參考）
   這樣做出來的肉餅，既酥脆又不油膩

1. 用番茄醬+辣醬油+柚子蜜，調一個醬汁蘸著吃～
   你也可以根據自己的口味來調配哦?

1. 香噴噴的蔬菜肉餅，淋上美味的醬汁，
   好吃不膩，太過癮啦
   抽空你也試試吧～