再過1個月就要過年啦,
一頓豐盛的年夜飯是必不可少的,
那么年前這段時間,就來分享一些吉祥又美味的年菜食譜吧,為過年家宴提供一點思路??
今天的這道腐竹牛肉煲,
因腐竹與“富足”諧音,人們認為過年吃腐竹,寓意一年都富足平安,福氣滿滿
腐竹含有豐富的植物蛋白搭配動物蛋白豐富的牛肉,不僅鮮香味美營養高,
而且暖暖一煲,保溫效果好,
非常適合年夜飯的時候邊吃邊聊,闔家團圓,其樂融融
????????????????????????
以前也分享過不少年夜飯食譜,
都放在“煙火百味--年夜飯“菜單里了,
感興趣的小伙伴們可以到我的首頁找看看~
提前操練起來,等過年過節的時候露一手吧?
用料
牛腩
750克
腐竹
150克
青蒜苗
1根
生姜
1塊
香蔥
1把
蒜頭
6粒
干辣椒
4個
八角
2個
桂皮
1塊
香葉
2片
料酒
15克
黃豆醬
15克
生抽
20克
老抽
5克
冰糖
20克
適量
食用油
25克
福氣滿滿|腐竹牛肉煲的做法
- 腐竹提前在溫水中泡發
- 擠干水分切成段
- 青蒜苗洗凈切小段備用
- 牛腩切塊,冷水入鍋汆燙出血沫備用
- https://weibo.com/ttarticle/p/show?id=2309405167037021815324
https://weibo.com/ttarticle/p/show?id=2309405167037013426224
https://weibo.com/ttarticle/p/show?id=2309405167036988260519
https://weibo.com/ttarticle/p/show?id=2309405167036979871758
https://weibo.com/ttarticle/p/show?id=2309405167036963094912
https://weibo.com/ttarticle/p/show?id=2309405167036946055201
https://weibo.com/ttarticle/p/show?id=2309405167036941860866
https://weibo.com/ttarticle/p/show?id=2309405167036925346170
https://weibo.com/ttarticle/p/show?id=2309405167036916957229
https://weibo.com/ttarticle/p/show?id=2309405167036895985916
https://weibo.com/ttarticle/p/show?id=2309405167036891529415
https://weibo.com/ttarticle/p/show?id=2309405167036875014235
https://weibo.com/ttarticle/p/show?id=2309405167036866625972
https://weibo.com/ttarticle/p/show?id=2309405167036832809337
https://weibo.com/ttarticle/p/show?id=2309405167036828877302
https://weibo.com/ttarticle/p/show?id=2309405167036811837626
https://weibo.com/ttarticle/p/show?id=2309405167036807643209
https://weibo.com/ttarticle/p/show?id=2309405167036782477787
https://weibo.com/ttarticle/p/show?id=2309405167036770156677
https://weibo.com/ttarticle/p/show?id=2309405167036765700479
https://weibo.com/ttarticle/p/show?id=2309405167036757312083
https://weibo.com/ttarticle/p/show?id=2309405167036753117474
https://weibo.com/ttarticle/p/show?id=2309405167036736602148
https://weibo.com/ttarticle/p/show?id=2309405167036711436447
https://weibo.com/ttarticle/p/show?id=2309405167036698591260
https://weibo.com/ttarticle/p/show?id=2309405167036694659522
https://weibo.com/ttarticle/p/show?id=2309405167036681814212
https://weibo.com/ttarticle/p/show?id=2309405167036673425753
https://weibo.com/ttarticle/p/show?id=2309405167036644065881
https://weibo.com/ttarticle/p/show?id=2309405167036648521926
https://weibo.com/ttarticle/p/show?id=2309405167036610510952
https://weibo.com/ttarticle/p/show?id=2309405167036602384489
https://weibo.com/ttarticle/p/show?id=2309405167036598190146
https://weibo.com/ttarticle/p/show?id=2309405167036576956777
https://weibo.com/ttarticle/p/show?id=2309405167036560179725
https://weibo.com/ttarticle/p/show?id=2309405167036555984945
https://weibo.com/ttarticle/p/show?id=2309405167036543402325
https://weibo.com/ttarticle/p/show?id=2309405167036531081261
https://weibo.com/ttarticle/p/show?id=2309405167036514042117
https://weibo.com/ttarticle/p/show?id=2309405167036505653430
https://weibo.com/ttarticle/p/show?id=2309405167036493070449
https://weibo.com/ttarticle/p/show?id=2309405167036480487905
https://weibo.com/ttarticle/p/show?id=2309405167036463972577
https://weibo.com/ttarticle/p/show?id=2309405167036455322103
https://weibo.com/ttarticle/p/show?id=2309405167036442738757
https://weibo.com/ttarticle/p/show?id=2309405167036430418153
https://weibo.com/ttarticle/p/show?id=2309405167036417835152
https://weibo.com/ttarticle/p/show?id=2309405167036404990779
https://weibo.com/ttarticle/p/show?id=2309405167036392669281
- 炒鍋中倒油放入蔥姜蒜、八角、桂皮、香葉和干辣椒炒出香味
- 放入焯好的牛腩,中火翻炒均勻
- 放入調味料翻炒均勻上色
- 倒入開水沒過牛肉,大火燒開,蓋上鍋蓋,小火燉煮1小時左右
- 取一個砂鍋,將燉煮好的牛肉盛入燒開,放入泡好的腐竹蓋蓋小火燜燒5分鐘
- 最后撒一把青蒜苗即可??
- 一道香噴噴的腐竹牛肉煲就可以上桌啦?
- 腐竹吸滿了湯汁香軟入味,比牛肉還受歡迎,一上桌大家都搶著吃
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