哈嘍各位吃貨們，你們好呀！眼瞅著這天兒是一天比一天熱，是不是感覺胃口也跟著“夏眠”了？別急，今天我就給大伙兒安排一道夏日里絕對的“續命神器”——家庭版朝鮮冷面！

冰爽的湯汁“呲溜”一下滑過喉嚨，Q彈筋道的面條在齒間跳舞，再配上酸甜辣爽的各色配料……哎呀，光是想想我這口水就已經控制不住啦！今天手把手教你在家輕松搞定冷面，真材實料，吃得更放心！

準備熬制牛肉高湯的食材：牛腱子或牛腩300克 ，大蔥1個，姜片4片，洋蔥1/4個。牛肉冷水下鍋，加入1勺料酒，大火燒開煮出血沫，撈出牛肉，用溫水沖洗干凈表面的浮沫。

洗凈的牛肉放入砂鍋，加入蔥段、姜片、洋蔥和足量的清水。大火燒開后，用勺子仔細撇去表面可能再次產生的少量浮沫，轉小火，蓋上鍋蓋，慢燉1到1.5小時，直到牛肉可以用筷子輕松扎透，滿屋子都是肉香味兒。

http://www.kmdahe.com/images/article.aspx?849163

http://www.kmdahe.com/images/article.aspx?572394

http://www.kmdahe.com/images/article.aspx?169324

http://www.kmdahe.com/images/article.aspx?524861

http://www.kmdahe.com/images/article.aspx?276143

http://www.kmdahe.com/images/article.aspx?724963

http://www.kmdahe.com/images/article.aspx?617342

http://www.kmdahe.com/images/article.aspx?814356

http://www.kmdahe.com/images/article.aspx?394628

http://www.kmdahe.com/images/article.aspx?514978

http://www.kmdahe.com/images/article.aspx?841297

http://www.kmdahe.com/images/article.aspx?471852

http://www.kmdahe.com/images/article.aspx?352897

http://www.kmdahe.com/images/article.aspx?354927

http://www.kmdahe.com/images/article.aspx?965847

http://www.kmdahe.com/images/article.aspx?416253

http://www.kmdahe.com/images/article.aspx?149256

http://www.kmdahe.com/images/article.aspx?921438

http://www.kmdahe.com/images/article.aspx?493785

http://www.kmdahe.com/images/article.aspx?198542

http://www.kmdahe.com/images/article.aspx?632184

http://www.kmdahe.com/images/article.aspx?431982

http://www.kmdahe.com/images/article.aspx?875163

http://www.kmdahe.com/images/article.aspx?627985

http://www.kmdahe.com/images/article.aspx?654891

http://www.kmdahe.com/images/article.aspx?256487

http://www.kmdahe.com/images/article.aspx?273869

http://www.kmdahe.com/images/article.aspx?574623

http://www.kmdahe.com/images/article.aspx?578362

http://www.kmdahe.com/images/article.aspx?563279

http://www.kmdahe.com/images/article.aspx?423781

http://www.kmdahe.com/images/article.aspx?928643

http://www.kmdahe.com/images/article.aspx?718934

http://www.kmdahe.com/images/article.aspx?231496

http://www.kmdahe.com/images/article.aspx?516473

http://www.kmdahe.com/images/article.aspx?182453

http://www.kmdahe.com/images/article.aspx?673219

http://www.kmdahe.com/images/article.aspx?493582

http://www.kmdahe.com/images/article.aspx?791426

http://www.kmdahe.com/images/article.aspx?893754

http://www.kmdahe.com/images/article.aspx?694832

http://www.kmdahe.com/images/article.aspx?589472

http://www.kmdahe.com/images/article.aspx?327485

http://www.kmdahe.com/images/article.aspx?964218

http://www.kmdahe.com/images/article.aspx?273859

http://www.kmdahe.com/images/article.aspx?216457

http://www.kmdahe.com/images/article.aspx?726495

http://www.kmdahe.com/images/article.aspx?428657

http://www.kmdahe.com/images/article.aspx?623984

http://www.kmdahe.com/images/article.aspx?793258

等牛肉湯自然冷卻后，過濾掉蔥姜等雜質，取大約1000毫升湯，備用。準備調味料：生抽醬油4-5湯匙，米醋4-5湯匙，白砂糖3-4湯匙，食鹽1茶匙，梨汁100毫升 ，味精少許，韓式辣椒粉1/2茶匙。

所有調味料加入冷卻的牛肉高湯中，用勺子充分攪拌，直到糖和鹽完全溶解。嘗一下味道，根據自己的口味進行微調。喜歡酸的多加點醋，喜歡甜的可以多放點糖。調好的湯汁蓋上保鮮膜，放入冰箱冷藏至少2-3小時，最好是能凍到湯汁邊緣微微起冰碴兒的狀態。

第三步：

準備冷面，有蕎麥冷面、玉米冷面等，選你喜歡的就行。我個人偏愛蕎麥的，更有韌勁兒。干冷面用足量冷水浸泡約30分鐘到1小時，泡的時候用手輕輕把面條揉搓開，防止它們粘連在一起。

鍋中燒一大鍋開水，水沸騰后，下入泡好的冷面。用筷子迅速攪散，煮2到3分鐘。嘗一下，沒有硬心，帶點嚼勁就馬上撈出。煮好的面條立刻撈出，放入準備好的冷水中反復揉搓、沖洗！搓洗到面條完全冷卻，摸起來滑溜溜的就大功告成了，瀝干水分。

第四步：

準備色彩繽紛、口感各異的配菜，黃瓜1根，洗凈后切成細絲或薄片；梨或蘋果半個，去皮去核，切成薄片；熟雞蛋剝殼，對半切開；辣白菜切成小段，牛肉逆著紋理切成薄片。

取一個大碗，將處理好的冷面放入碗底。在面條上依次碼好黃瓜絲、梨片、辣白菜、牛肉片，再放上對半切開的熟雞蛋。輕輕從碗邊倒入冰鎮好的冷面湯，湯的量以沒過面條大部分為宜。最后，撒上少許熟白芝麻和香菜，蔥花點綴。

一碗冰爽誘人、酸甜開胃的家庭版冷面就大功告成啦！看著這豐富的色彩，聞著這清新的香氣，是不是口水已經泛濫成災了？趕緊拿起筷子，大口開吃吧！