#晚安財知道#【助大家安然度夏!#夏天一起了解這6種食物#】進入夏天后,降雨和高溫天氣容易同時出現,人體新陳代謝加快,易出現食欲不振、疲倦乏力等問題,此時飲食應以“增酸減苦,補腎助肝”為主,幫助調節身體功能,增強免疫力。專家推薦6種食物,幫助大家安然度夏:海蜇、蠶豆、絲瓜、竹蓀、蓮子、楊梅。讓星辰與晚風伴你,睡個安穩又清甜的好覺,晚安~
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