一道非常費(fèi)米飯的菜，也是我的保留拿手菜。一次炒一大盆，配白飯、夾饃、卷餅，咋樣都好吃。尤其是夾個(gè)饅頭當(dāng)早飯，微波爐簡(jiǎn)單熱一下，又快速又美味。

用料

酸豆角

200克

肉末

100克

干辣椒

5個(gè)

1片

老抽

半勺

料酒

1勺

橄欖油

1.5勺

生抽

2勺

3克

下飯菜：酸豆角炒肉末的做法

1. 肉餡建議三分肥七分瘦。酸豇豆用流水反復(fù)沖洗，有時(shí)間的可以清水浸泡15分鐘。

1. 家用不銹鋼餐勺，1勺約7ml，半勺老抽、1勺料酒、1勺半橄欖油，調(diào)入肉餡中拌勻腌制。

1. 姜去皮切碎，干辣椒切段，保留辣椒籽。

1. 酸豆角擠去水分，切半個(gè)指甲蓋長(zhǎng)度的粒。

1. 炒鍋倒油，比平時(shí)炒菜量稍多一些。大火加熱至7成熱，放入肉餡，快速炒散，剛變色就撈出。油留在鍋內(nèi)。

1. 辣椒和姜末放入熱油中，大火翻炒出香味。
2. https://weibo.com/ttarticle/p/show?id=2309405163995031011419
   https://weibo.com/ttarticle/p/show?id=2309405163995039400089
   https://weibo.com/ttarticle/p/show?id=2309405163995048050820
   https://weibo.com/ttarticle/p/show?id=2309405163995048050855
   https://weibo.com/ttarticle/p/show?id=2309405163995051982877
   https://weibo.com/ttarticle/p/show?id=2309405163995051982913
   https://weibo.com/ttarticle/p/show?id=2309405163995081605273
   https://weibo.com/ttarticle/p/show?id=2309405163995081343031
   https://weibo.com/ttarticle/p/show?id=2309405163995085799429
   https://weibo.com/ttarticle/p/show?id=2309405163995085537457
   https://weibo.com/ttarticle/p/show?id=2309405163995093925943
   https://weibo.com/ttarticle/p/show?id=2309405163995110703114
   https://weibo.com/ttarticle/p/show?id=2309405163995110703139
   https://weibo.com/ttarticle/p/show?id=2309405163995110703148
   https://weibo.com/ttarticle/p/show?id=2309405163995110965365
   https://weibo.com/ttarticle/p/show?id=2309405163995123548450
   https://weibo.com/ttarticle/p/show?id=2309405163995135868988
   https://weibo.com/ttarticle/p/show?id=2309405163995140325462
   https://weibo.com/ttarticle/p/show?id=2309405163995152908313
   https://weibo.com/ttarticle/p/show?id=2309405163995157102725
   https://weibo.com/ttarticle/p/show?id=2309405163995165491226
   https://weibo.com/ttarticle/p/show?id=2309405163995169685637
   https://weibo.com/ttarticle/p/show?id=2309405163995173879885
   https://weibo.com/ttarticle/p/show?id=2309405163995178074239
   https://weibo.com/ttarticle/p/show?id=2309405163995182006281
   https://weibo.com/ttarticle/p/show?id=2309405163995186200584
   https://weibo.com/ttarticle/p/show?id=2309405163995182268557
   https://weibo.com/ttarticle/p/show?id=2309405163995190657092
   https://weibo.com/ttarticle/p/show?id=2309405163995199045714
   https://weibo.com/ttarticle/p/show?id=2309405163995211366493
   https://weibo.com/ttarticle/p/show?id=2309405163995223949458
   https://weibo.com/ttarticle/p/show?id=2309405163995232337927
   https://weibo.com/ttarticle/p/show?id=2309405163995232338109
   https://weibo.com/ttarticle/p/show?id=2309405163995236794437
   https://weibo.com/ttarticle/p/show?id=2309405163995240726657
   https://weibo.com/ttarticle/p/show?id=2309405163995245183050
   https://weibo.com/ttarticle/p/show?id=2309405163995244920914
   https://weibo.com/ttarticle/p/show?id=2309405163995274281098
   https://weibo.com/ttarticle/p/show?id=2309405163995282669628
   https://weibo.com/ttarticle/p/show?id=2309405163995253571640
   https://weibo.com/ttarticle/p/show?id=2309405163995299446823
   https://weibo.com/ttarticle/p/show?id=2309405163995299446818
   https://weibo.com/ttarticle/p/show?id=2309405163995299446881
   https://weibo.com/ttarticle/p/show?id=2309405163995299709112
   https://weibo.com/ttarticle/p/show?id=2309405163995312029754
   https://weibo.com/ttarticle/p/show?id=2309405163995316224115
   https://weibo.com/ttarticle/p/show?id=2309405163995324612817
   https://weibo.com/ttarticle/p/show?id=2309405163995333001324
   https://weibo.com/ttarticle/p/show?id=2309405163995345846403
   https://weibo.com/ttarticle/p/show?id=2309405163995349778466

1. 倒入酸豆角，中小火煸炒約3分鐘，有濃郁酸香味飄出。

1. 倒入炒好的肉末，調(diào)入2勺生抽、3g糖，繼續(xù)煸炒2分鐘。

1. 完成。用勺子挖到米飯上，開(kāi)吃！

1. 成品。

小貼士

-酸豆角一定要清洗浸泡，否則會(huì)特別酸。
-能吃辣的可以干辣椒量翻倍。
-炒酸豆角要中小火耐心煸炒。腌制的酸豆角本身有咸味，所以不用再放鹽了。