大家好,我是梅子,一個喜歡待在廚房里研究美食的姑娘,今后我會每天與大家分享一道營養(yǎng)又美味的菜肴做法,如果您也喜歡做美食,歡迎關(guān)注哦,這樣我們可以互相分享,互相學習做美食的經(jīng)驗,為家人和朋友做出更營養(yǎng)健康的美食!今天分享給大家一道既簡單又好吃的家常菜。蝦仁滑蛋。這道菜就是“蝦仁滑蛋”,蝦仁、雞蛋都是非常有營養(yǎng)的食物,含有豐富的蛋白質(zhì)、鈣、鐵等成分,味道也極其鮮美,老人孩子都愛吃。
先將大蝦去掉外皮和蝦頭,然后將蝦線也給它去掉,清理干凈以后放入碗中,加入少許的胡椒粉,食用鹽,料酒,再來一小勺的淀粉,將它抓拌均勻腌制10分鐘。
之后在小碗中加入一小勺的淀粉,少許的食用鹽,之后加入 30克的清水攪拌均勻,然后在里面打入6個雞蛋,將它攪散,在雞蛋里面加入一點淀粉水,這樣煎好的雞蛋呢會更滑,更嫩,更好吃,攪勻以后放到一旁備用。
接著在鍋里倒入一點食用油,油溫七成熱的時候,下入蝦仁給它翻炒均勻?qū)⑺词臁?/p>
炒好的蝦仁將它盛出,放入雞蛋液中輕輕的攪拌一下,將它拌勻之后在,鍋中留入一點底油,油熱后倒入調(diào)好的蛋液,將拌好的雞蛋液和蝦仁倒入鍋中,這一步全程要開中小火,火候不要太大,蛋液開始凝固時,之后用鏟子順著一個方向慢慢的將它向前推,讓蝦仁和雞蛋充分融合凝固在一起,就像這樣定型的蛋液輕輕的一推,全部都推在中間,最后形成一個云朵的形狀,將它盛出裝入盤中。
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一盤熱氣騰騰、香味四溢的蝦仁滑蛋就做好嘍!那金黃的雞蛋把鮮嫩的蝦仁給包起來啦,光瞅著就饞得人流口水。吃上一口,雞蛋的滑溜和蝦仁的鮮美在嘴里碰一塊兒了,口感特別豐富,味道那叫一個香,每一口都讓人特別滿足。不管是跟米飯搭著吃,還是配面條,那都沒得說,棒極了!
好了今天的蝦仁滑蛋的做法,梅子就和大家分享到這里,你學會了嗎?我們明天見,拜拜!
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