菜市場里,翠綠的青椒在攤位上泛著油亮的光澤,雞蛋在紙箱里安靜地等待著被挑選。這兩樣再尋常不過的食材,一旦相遇,便能碰撞出令人驚艷的美味。青椒炒雞蛋,一道承載著無數家庭溫暖記憶的家常菜,用簡單的烹飪方式,帶來直擊人心的味蕾享受。無論你是廚房新手,還是想快速解決一餐的上班族,這道菜的做法都值得收藏。
食材準備:
2個青椒,4個雞蛋,小蔥1根,大蒜2瓣,鹽適量,生抽1勺,食用油。
烹飪步驟:
1.青椒洗凈,去蒂去籽,切成塊。雞蛋打入碗中,加入少許鹽,用筷子充分攪拌均勻,攪出豐富的泡沫。
2.鍋中倒入食用油,油熱后,倒入攪拌好的雞蛋液。待雞蛋液底部凝固后,用鏟子輕輕推動,讓雞蛋液均勻受熱。等雞蛋全部凝固后,翻炒幾下,將雞蛋炒成大塊,盛出。
3.鍋中留少許底油,放入蒜末和蔥花,煸炒出香味。倒入切好的青椒塊,大火快速翻炒。不斷翻炒,青椒微微變軟,表面出現微微虎皮狀。
4.往鍋中加入1勺生抽,繼續翻炒均勻。接著,倒入之前炒好的雞蛋,與青椒混合,加入適量鹽調味,再次翻炒,讓雞蛋和青椒充分吸收調料的味道。
5.翻炒均勻后,一道色香味俱全的青椒炒雞蛋就大功告成了。盛出裝盤,撒上少許蔥花點綴,翠綠的青椒搭配金黃的雞蛋,光是看著就讓人食欲大增。
當一盤熱氣騰騰的青椒炒雞蛋端上餐桌,青椒的鮮辣與雞蛋的醇香完美融合,搭配一碗白米飯,瞬間就能將平凡的一餐變得有滋有味。這道簡單易做的家常菜,不僅能滿足味蕾,更能治愈疲憊的心靈。快走進廚房,按照這個方法試試,相信你也能做出讓家人贊不絕口的美味!
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