烹飪總讓人望而卻步？擔心復雜步驟毀了一桌好菜？別焦慮！其實美味家常菜無需高超廚藝，掌握簡單技巧，廚房小白也能輕松駕馭。今天分享 9 道經典家常菜，從葷到素、從鮮香到清爽一應俱全，手把手教你做出家人贊不絕口的美味，讓你輕松稱霸家庭餐桌！

菠蘿咕嚕肉

金黃酥脆的里脊肉丁裹滿酸甜醬汁，與清甜菠蘿、爽脆彩椒一同在鍋中 “跳舞”。咬下一口，先是炸至恰到好處的外殼發出清脆聲響，緊接著鮮嫩的肉汁與酸甜醬汁在舌尖爆開，再搭配菠蘿的果香，層次豐富又開胃，絕對是餐桌上的 “光盤擔當”。

蒜蓉西蘭花

將西蘭花掰成小朵焯水后，放入鍋中與炒出香氣的蒜蓉相遇。簡單淋上生抽、蠔油翻炒幾下，翠綠的西蘭花裹著金黃蒜末，蒜香滲透進每一處縫隙，脆嫩的口感保留著蔬菜的清甜，清爽解膩，妥妥的下飯好菜。

涼拌秋葵

新鮮秋葵焯水切段，淋上由蒜末、辣椒碎、生抽、香醋精心調制的料汁。筷子夾起，秋葵表面泛著誘人光澤，入口鮮嫩爽滑，料汁的香辣瞬間打開味蕾，低卡又美味，是夏日餐桌上的清爽擔當。

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清蒸鱸魚

處理干凈的鱸魚用蔥姜、料酒腌制片刻，上鍋清蒸鎖住原汁原味。出鍋后淋上滾燙的熱油，滋滋作響間香氣四溢，再澆上蒸魚豉油提鮮。雪白的魚肉輕輕一夾便骨肉分離，鮮嫩細膩，營養又健康，盡顯家常美味的精致。

孜然排骨

排骨焯水后炸至外皮金黃酥脆，放入鍋中與炒香的孜然粒、辣椒面充分翻炒。濃郁的孜然香氣裹滿每一塊排骨，咬下去外酥里嫩，咸香中帶著微微的辣味，越嚼越香，當作下酒菜再合適不過。

香辣魷魚

魷魚焯水后改刀成花狀，與姜蒜末、干辣椒一同在鍋中爆炒。隨著調料的加入，香辣味瞬間彌漫廚房，魷魚在高溫下卷曲定型，鮮嫩有嚼勁，每一口都充滿熱辣刺激，讓人欲罷不能。

干鍋大蝦

大蝦炸至外殼酥脆，與炸好的土豆條、蓮藕片等配菜一同放入香辣底料中翻炒。濃郁的香氣撲面而來，緊實 Q 彈的蝦肉吸飽了香辣湯汁，配菜也充分入味，滿滿一鍋端上桌，瞬間成為餐桌上的焦點。

蒜蓉小龍蝦

處理干凈的小龍蝦在大量蒜蓉中翻滾，蒜香慢慢滲入蝦肉的每一絲縫隙。紅彤彤的小龍蝦裹著金黃蒜蓉，色澤誘人，輕輕一剝，鮮嫩多汁的蝦肉蘸上蒜蓉湯汁，一口下去，味蕾瞬間被征服，絕對是聚餐時的 “人氣王”。

烹飪不是難事，這 9 道家常菜用最樸實的食材、最簡單的做法，就能成就一餐美味。無論是日常三餐，還是周末小聚，試著動手做一做，相信你也能在廚房收獲成就感，用美食溫暖身邊的人。快收藏食譜，開啟你的烹飪之旅吧！