在忙碌的生活中,一頓簡(jiǎn)單又營(yíng)養(yǎng)的家常菜無(wú)疑是慰藉身心的最佳選擇。今天,就為大家分享三道葷素搭配、美味下飯的小炒菜,葷素搭配特別下飯,讓你輕松在家享受美食的樂(lè)趣,別再猶豫了,趕緊點(diǎn)贊關(guān)注加收藏吧,這樣就能第一時(shí)間看到我每天都在分享的美食菜譜了。
青紅彩椒炒牛肉:色彩與美味的完美融合
食材準(zhǔn)備
牛肉 200 克、青椒 1 個(gè)、紅椒 1 個(gè)、姜片、蒜片、生抽、料酒、淀粉、鹽、食用油適量。
制作步驟
處理牛肉:將牛肉洗凈,切成薄片。把切好的牛肉放入碗中,加入 1 勺生抽、1 勺料酒、1 勺淀粉和少許鹽,用手抓勻,腌制 15 分鐘左右。腌制能讓牛肉更加入味,同時(shí)淀粉可以使牛肉在炒制過(guò)程中保持鮮嫩的口感。
準(zhǔn)備配菜:青椒和紅椒去籽洗凈,切成小塊備用。青紅彩椒不僅色彩鮮艷,還富含維生素 C 等營(yíng)養(yǎng)成分,為這道菜增添了豐富的口感和營(yíng)養(yǎng)。
炒制牛肉:熱鍋涼油,放入姜片和蒜片爆香。待香味散發(fā)出來(lái)后,將腌制好的牛肉片倒入鍋中,快速翻炒。牛肉片變色后,盛出備用。炒牛肉時(shí)要注意火候,大火快炒能迅速鎖住牛肉的水分,避免炒老。
https://weibo.com/ttarticle/p/show?id=2309405169593504367175
https://weibo.com/ttarticle/p/show?id=2309405169593491783732
https://weibo.com/ttarticle/p/show?id=2309405169593475268858
https://weibo.com/ttarticle/p/show?id=2309405169593458491406
https://weibo.com/ttarticle/p/show?id=2309405169593445908838
https://weibo.com/ttarticle/p/show?id=2309405169593441714560
https://weibo.com/ttarticle/p/show?id=2309405169593433064073
https://weibo.com/ttarticle/p/show?id=2309405169593395577026
https://weibo.com/ttarticle/p/show?id=2309405169593382732627
https://weibo.com/ttarticle/p/show?id=2309405169593374605562
https://weibo.com/ttarticle/p/show?id=2309405169593370411218
https://weibo.com/ttarticle/p/show?id=2309405169593366217001
https://weibo.com/ttarticle/p/show?id=2309405169593332400669
https://weibo.com/ttarticle/p/show?id=2309405169593324273971
https://weibo.com/ttarticle/p/show?id=2309405169593311429063
https://weibo.com/ttarticle/p/show?id=2309405169593307234579
https://weibo.com/ttarticle/p/show?id=2309405169593303040337
https://weibo.com/ttarticle/p/show?id=2309405169593265553796
https://weibo.com/ttarticle/p/show?id=2309405169593244319819
https://weibo.com/ttarticle/p/show?id=2309405169593235931555
https://weibo.com/ttarticle/p/show?id=2309405169593231737355
https://weibo.com/ttarticle/p/show?id=2309405169593210765345
https://weibo.com/ttarticle/p/show?id=2309405169593206571553
https://weibo.com/ttarticle/p/show?id=2309405169593185599891
https://weibo.com/ttarticle/p/show?id=2309405169593173016645
https://weibo.com/ttarticle/p/show?id=2309405169593169084452
https://weibo.com/ttarticle/p/show?id=2309405169593143656877
https://weibo.com/ttarticle/p/show?id=2309405169593143918700
https://weibo.com/ttarticle/p/show?id=2309405169593122947315
https://weibo.com/ttarticle/p/show?id=2309405169593110364215
https://weibo.com/ttarticle/p/show?id=2309405169593105907973
https://weibo.com/ttarticle/p/show?id=2309405169593080742499
https://weibo.com/ttarticle/p/show?id=2309405169593080742185
https://weibo.com/ttarticle/p/show?id=2309405169593047449706
https://weibo.com/ttarticle/p/show?id=2309405169593039061106
https://weibo.com/ttarticle/p/show?id=2309405169593034604728
https://weibo.com/ttarticle/p/show?id=2309405169593022021677
https://weibo.com/ttarticle/p/show?id=2309405169593018089655
https://weibo.com/ttarticle/p/show?id=2309405169592984273779
https://weibo.com/ttarticle/p/show?id=2309405169592976146716
https://weibo.com/ttarticle/p/show?id=2309405169592971690597
https://weibo.com/ttarticle/p/show?id=2309405169592959369303
https://weibo.com/ttarticle/p/show?id=2309405169592954913281
https://weibo.com/ttarticle/p/show?id=2309405169592925553321
https://weibo.com/ttarticle/p/show?id=2309405169592917164225
https://weibo.com/ttarticle/p/show?id=2309405169592912969921
https://weibo.com/ttarticle/p/show?id=2309405169592896193203
https://weibo.com/ttarticle/p/show?id=2309405169592896192515
https://weibo.com/ttarticle/p/show?id=2309405169592867094673
https://weibo.com/ttarticle/p/show?id=2309405169592854511855
炒制配菜:鍋中再倒入少許食用油,放入青紅彩椒塊翻炒至斷生。彩椒本身清甜可口,稍微翻炒一下就能保持其脆嫩的口感。
混合翻炒:將炒好的牛肉片重新倒入鍋中,與青紅彩椒一起翻炒均勻。根據(jù)個(gè)人口味加入適量鹽調(diào)味,翻炒幾下即可出鍋。
這道青紅彩椒炒牛肉,牛肉鮮嫩多汁,青紅彩椒色彩鮮艷、口感清甜,兩者搭配在一起,不僅營(yíng)養(yǎng)豐富,而且味道十分美妙,是一道老少皆宜的下飯菜。
香干炒五花:咸香濃郁的經(jīng)典組合
食材準(zhǔn)備
五花肉 150 克、香干 200 克、青蒜苗 2 根、姜片、蒜片、豆瓣醬、生抽、鹽、食用油適量。
制作步驟
處理食材:五花肉洗凈,切成薄片;香干切成條狀;青蒜苗洗凈,切成段備用。
炒制五花肉:熱鍋涼油,放入五花肉片煸炒。隨著溫度升高,五花肉會(huì)逐漸出油,炒至五花肉表面微黃、油脂滲出,這樣炒出的五花肉肥而不膩。
加入調(diào)料:放入姜片、蒜片和 1 勺豆瓣醬,炒出紅油和香味。豆瓣醬是這道菜的關(guān)鍵調(diào)料,它為菜品增添了濃郁的醬香和獨(dú)特的辣味。
炒制香干:將香干條倒入鍋中,與五花肉一起翻炒均勻。讓香干充分吸收五花肉的油脂和調(diào)料的香味。
調(diào)味出鍋:加入 1 勺生抽調(diào)味,繼續(xù)翻炒幾下。最后放入青蒜苗段,翻炒至青蒜苗斷生即可出鍋。青蒜苗的加入為這道菜增添了一抹清新的蒜香,使口感更加豐富。
香干炒五花,五花肉的咸香與香干的豆香相互交融,再加上青蒜苗的點(diǎn)綴,味道層次分明,是一道非常受歡迎的家常菜。
韭菜炒雞蛋:簡(jiǎn)單卻經(jīng)典的家常美味
食材準(zhǔn)備
韭菜 200 克、雞蛋 3 個(gè)、鹽、食用油適量。
制作步驟
準(zhǔn)備食材:韭菜洗凈,切成小段備用。將雞蛋打入碗中,加入少許鹽,用筷子充分打散。
炒制雞蛋:熱鍋涼油,油熱后倒入打散的雞蛋液。待雞蛋液稍微凝固,用鏟子快速翻炒,將雞蛋炒成小塊盛出備用。炒雞蛋時(shí)油可以稍微多一點(diǎn),這樣炒出的雞蛋更加蓬松鮮嫩。
炒制韭菜:鍋中再倒入少許食用油,放入韭菜段快速翻炒。韭菜很容易熟,炒至韭菜變軟、顏色變深即可。
混合翻炒:將炒好的雞蛋塊倒入鍋中,與韭菜一起翻炒均勻。根據(jù)個(gè)人口味再加入少許鹽調(diào)味,因?yàn)橹半u蛋里已經(jīng)放過(guò)鹽,所以這里鹽的量要適量減少。翻炒幾下即可出鍋。
韭菜炒雞蛋是一道非常經(jīng)典的家常菜,韭菜的鮮嫩與雞蛋的香醇完美結(jié)合,做法簡(jiǎn)單快捷,營(yíng)養(yǎng)豐富,是家庭餐桌上的常客。
這三道簡(jiǎn)單又有營(yíng)養(yǎng)的小炒菜,葷素搭配合理,制作過(guò)程也不復(fù)雜。無(wú)論是忙碌的工作日晚餐,還是周末的家庭聚餐,都能為你的餐桌增添一份美味。不妨動(dòng)手試試,讓家人和朋友一起品嘗這些下飯佳肴吧!
特別聲明:以上內(nèi)容(如有圖片或視頻亦包括在內(nèi))為自媒體平臺(tái)“網(wǎng)易號(hào)”用戶上傳并發(fā)布,本平臺(tái)僅提供信息存儲(chǔ)服務(wù)。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.