在忙碌的生活中,一頓簡單又營養的家常菜無疑是慰藉身心的最佳選擇。今天,就為大家分享三道葷素搭配、美味下飯的小炒菜,葷素搭配特別下飯,讓你輕松在家享受美食的樂趣,別再猶豫了,趕緊點贊關注加收藏吧,這樣就能第一時間看到我每天都在分享的美食菜譜了。
青紅彩椒炒牛肉:色彩與美味的完美融合
食材準備
牛肉 200 克、青椒 1 個、紅椒 1 個、姜片、蒜片、生抽、料酒、淀粉、鹽、食用油適量。
制作步驟
處理牛肉:將牛肉洗凈,切成薄片。把切好的牛肉放入碗中,加入 1 勺生抽、1 勺料酒、1 勺淀粉和少許鹽,用手抓勻,腌制 15 分鐘左右。腌制能讓牛肉更加入味,同時淀粉可以使牛肉在炒制過程中保持鮮嫩的口感。
準備配菜:青椒和紅椒去籽洗凈,切成小塊備用。青紅彩椒不僅色彩鮮艷,還富含維生素 C 等營養成分,為這道菜增添了豐富的口感和營養。
炒制牛肉:熱鍋涼油,放入姜片和蒜片爆香。待香味散發出來后,將腌制好的牛肉片倒入鍋中,快速翻炒。牛肉片變色后,盛出備用。炒牛肉時要注意火候,大火快炒能迅速鎖住牛肉的水分,避免炒老。
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炒制配菜:鍋中再倒入少許食用油,放入青紅彩椒塊翻炒至斷生。彩椒本身清甜可口,稍微翻炒一下就能保持其脆嫩的口感。
混合翻炒:將炒好的牛肉片重新倒入鍋中,與青紅彩椒一起翻炒均勻。根據個人口味加入適量鹽調味,翻炒幾下即可出鍋。
這道青紅彩椒炒牛肉,牛肉鮮嫩多汁,青紅彩椒色彩鮮艷、口感清甜,兩者搭配在一起,不僅營養豐富,而且味道十分美妙,是一道老少皆宜的下飯菜。
香干炒五花:咸香濃郁的經典組合
食材準備
五花肉 150 克、香干 200 克、青蒜苗 2 根、姜片、蒜片、豆瓣醬、生抽、鹽、食用油適量。
制作步驟
處理食材:五花肉洗凈,切成薄片;香干切成條狀;青蒜苗洗凈,切成段備用。
炒制五花肉:熱鍋涼油,放入五花肉片煸炒。隨著溫度升高,五花肉會逐漸出油,炒至五花肉表面微黃、油脂滲出,這樣炒出的五花肉肥而不膩。
加入調料:放入姜片、蒜片和 1 勺豆瓣醬,炒出紅油和香味。豆瓣醬是這道菜的關鍵調料,它為菜品增添了濃郁的醬香和獨特的辣味。
炒制香干:將香干條倒入鍋中,與五花肉一起翻炒均勻。讓香干充分吸收五花肉的油脂和調料的香味。
調味出鍋:加入 1 勺生抽調味,繼續翻炒幾下。最后放入青蒜苗段,翻炒至青蒜苗斷生即可出鍋。青蒜苗的加入為這道菜增添了一抹清新的蒜香,使口感更加豐富。
香干炒五花,五花肉的咸香與香干的豆香相互交融,再加上青蒜苗的點綴,味道層次分明,是一道非常受歡迎的家常菜。
韭菜炒雞蛋:簡單卻經典的家常美味
食材準備
韭菜 200 克、雞蛋 3 個、鹽、食用油適量。
制作步驟
準備食材:韭菜洗凈,切成小段備用。將雞蛋打入碗中,加入少許鹽,用筷子充分打散。
炒制雞蛋:熱鍋涼油,油熱后倒入打散的雞蛋液。待雞蛋液稍微凝固,用鏟子快速翻炒,將雞蛋炒成小塊盛出備用。炒雞蛋時油可以稍微多一點,這樣炒出的雞蛋更加蓬松鮮嫩。
炒制韭菜:鍋中再倒入少許食用油,放入韭菜段快速翻炒。韭菜很容易熟,炒至韭菜變軟、顏色變深即可。
混合翻炒:將炒好的雞蛋塊倒入鍋中,與韭菜一起翻炒均勻。根據個人口味再加入少許鹽調味,因為之前雞蛋里已經放過鹽,所以這里鹽的量要適量減少。翻炒幾下即可出鍋。
韭菜炒雞蛋是一道非常經典的家常菜,韭菜的鮮嫩與雞蛋的香醇完美結合,做法簡單快捷,營養豐富,是家庭餐桌上的常客。
這三道簡單又有營養的小炒菜,葷素搭配合理,制作過程也不復雜。無論是忙碌的工作日晚餐,還是周末的家庭聚餐,都能為你的餐桌增添一份美味。不妨動手試試,讓家人和朋友一起品嘗這些下飯佳肴吧!
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