用料

荷蘭豆

一把

山藥

半根

胡蘿卜

半根

蒜粒、蔥

鹽、味精、淀粉、少許清水

荷蘭豆炒山藥的做法步驟

步驟 1

space

荷蘭豆去頭尾 山藥和胡蘿卜切片 蔥蒜

share.cjjzfwb.com
share.recbo.com
share.caliles.com
share.bitowyo.com
share.bbhobby.com
share.gcpmena.com
share.aasslo.com
share.okyuni.com
share.mamotee.com
share.handuage.com

步驟 2

space

鍋里放水 燒開后把盤子里的菜倒入焯水大概一分鐘

share.mahareta.com
share.jklsky.com
share.kxuanput.com
share.455ycc.com
share.jzim3.com
share.013348.com
share.maineu.com
share.luyinarts.com
share.whz74.com
share.lzjiaodai.com

步驟 3

space

撈出來放入涼水里過一下（這樣是為了菜的口感脆爽）

share.6duanjin.com
share.rhn41.com
share.kvp346.com
share.hjh66x.com
share.kio719.com
share.xinjingdichan.com
share.juziqc.com
share.fwkdrk.com
share.bfomix.com
share.atl777.com

步驟 4

space

調(diào)個汁：淀粉一小勺 鹽一小勺 味精一丟丟 清水6小勺攪均勻

share.zzkf3.com
share.tjbodao.com
share.qke354.com
share.koukastore.com
share.nam263.com
share.wu259.com
share.55zhifu.com
share.wei573.com
share.lundzoom.com
share.hswucheng.com

步驟 5

space

鍋里放油 油熱先放蔥蒜

share.hswucheng.com
share.secha.net
share.kuailemiao.com
share.383512.com
share.539918.com
share.meibaitong.com
share.xqiong.com
share.592daikuan.com
share.77mpg.com
share.bet1003.com

步驟 6

space

蔥蒜炒出香味后放菜翻炒大概一分鐘倒入調(diào)好的淀粉汁再翻炒十秒即可