大家好，歡迎來到農村美食課堂，這碗花生湯，我媽 30 年前就給我做過。雖然叫花生湯，但里面沒有一顆花生米，做起來也不復雜，特別適合夏天喝。

先準備兩把花生碎，用小火炒出香味。再加入一碗半的水，大火煮開后轉中小火煮個十幾分鐘。這個過程會聞到淡淡的花生香。

接下來準備幾顆枸杞、一小段蔥花，還有最重要的配料——一包黃桃罐頭汁。如果你家里沒有這種罐頭汁，也可以換成酸奶或者檸檬汁。不過這兩種東西酸味太重了，所以要用它來中和一下，就是超市里賣的現成的甜味杏仁露，味道很接近，而且便宜又方便。

接著倒入杏仁露，攪拌均勻后再撒上一把冰糖，繼續熬個幾分鐘就可以了。熬好的花生湯顏色偏淡，但是口感綿密，還帶著濃郁的花生香。

別看它這么簡單，我家隔三差五就要做一次。天熱的時候來上一碗，清清涼涼的，特別解暑。冬天冷的時候喝一口，暖胃暖心，比去外面買那些奶茶、咖啡要健康多了。

除了當飲料，我還喜歡拿它當早餐吃。在碗底鋪一層燕麥片，然后倒上剛熬好的花生湯，最后撒上點堅果碎和蔓越莓干，營養豐富的一餐就搞定了。

要是覺得不夠過癮的話，還可以加一個荷包蛋進去，這樣子就變成了一碗營養全面的早餐。如果想要更豐盛一點的話，還可以加點肉絲進去，就成了鮮美可口的湯面。

這碗花生湯的做法不止一種，你們可以自己發揮想象，添加自己喜歡吃的食材，比如青菜啊、豆腐啊等等，都是不錯的選擇哦！

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下面是制作花生湯的具體配料配方，想吃的朋友可以參考學習制作喲！

去皮白肉花生 2 cups/300 克，冰糖 （或適量） 100-150克，清水 10 杯。

好了，今天的分享就到這里啦！記得關注我，解鎖更多美食配方！