哈嘍,各位熱愛生活、熱愛美食的朋友們!今天,我要給大家分享一道快手又美味的家常菜——蠔油生菜!別看它簡單,要做得好吃,顏色翠綠、口感爽脆、味道鮮美,那還是有那么點小講究的。相信我,學會了這招,以后餐桌上絕對少不了它,清爽解膩,有時比大魚大肉還受歡迎呢!
食材準備:
新鮮生菜300克,蠔油3湯匙,大蒜4瓣,小米辣2個,白糖小半茶匙,生抽1茶匙,玉米淀粉小半茶匙,鹽一小撮。
制作步驟:
1.生菜葉子一片片掰下來,放在水龍頭下,用流動的清水仔細沖洗干凈,特別是菜梗和菜心連接的地方。洗干凈的生菜瀝一下水分,放在旁邊。如果比較大顆,可以從中間撕成兩段,方便入口。
2.鍋里燒水,水量要足,能沒過生菜。等水快開的時候,往鍋里加一小撮鹽,再滴入幾滴食用油。
3.水完全燒開后,把洗好的生菜全部放進鍋里。用筷子迅速把生菜按壓到水里,讓它受熱均勻。焯水時間大概10到15秒,看到生菜葉子稍微變軟,顏色變得更鮮亮翠綠,但整體還是硬挺的,就要立刻毫不猶豫地撈出來!
4.撈出來的生菜迅速過一下涼白開,然后充分瀝干水分,控干。處理好的生菜整齊地碼在盤子里,備用。
5.在一個小碗里,加入蠔油,再加入白糖,生抽。加入3湯匙的清水,把它們攪拌均勻。取小半茶匙玉米淀粉,用一點點涼水調(diào)開,做成水淀粉。
6.鍋洗干凈,擦干水分,開中火。鍋熱后倒入食用油,油熱,切好的蒜末、小米辣圈放進鍋里,轉(zhuǎn)小火慢慢煸炒。炒到蒜末變成金黃色,散發(fā)出濃郁的蒜香味。
7.調(diào)好的蠔油汁和水淀粉一并倒入鍋里,“滋啦”一聲,香氣瞬間彌漫開來!用鍋鏟快速攪拌均勻,讓醬汁煮沸??吹结u汁變得微微濃稠,冒著亮晶晶的小泡泡,就可以關(guān)火。
8.把鍋里熱氣騰騰、香濃誘人的蒜蓉蠔油汁,均勻地、溫柔地淋在盤中的生菜上。一道色香味俱全,清爽又下飯的蠔油生菜就大功告成啦!
怎么樣,是不是看著步驟就覺得口水快流下來了?這道蠔油生菜,做法簡單到令人發(fā)指,但味道卻一點不含糊。生菜的清甜爽脆,配上蒜蓉的濃香和蠔油的咸鮮,每一口都是享受。無論是作為家常小炒,還是宴客時的一道素菜,它都能輕松勝任,給你的餐桌增添一抹亮麗的綠色和一份難得的清爽。
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