菜市場里，一把把翠綠的芹菜整齊擺放著，修長的莖干帶著清晨的露珠，散發著清新的草本香氣，光是看著，就讓人滿心歡喜。別小瞧這普通的芹菜，它可是養生界的“低調高手”。

芹菜富含多種維生素，如維生素K、維生素C，對骨骼健康和免疫力提升大有益處；其含有的酸性降壓成分，是高血壓患者的食療佳品；豐富的膳食纖維，還能促進腸道蠕動，助力消化。今天，就給大家分享兩道用芹菜做的家常菜，簡單易做，不要錯過。

一、清爽可口的芹菜炒香干：

食材準備：鮮嫩的芹菜200克、香干150克、大蒜2瓣、生姜1小塊、鹽1勺、生抽1勺、食用油。

烹飪步驟：

1.芹菜摘掉葉子，削去根部，洗凈切成段；香干切成粗細均勻的條；大蒜切成末，生姜切絲。

2.熱鍋熱油，倒入蒜末和姜絲，小火煸炒出香味；轉大火，放入香干條，快速翻炒，微微泛黃時，倒入生抽，翻炒上色；加入切好的芹菜段，大火快炒，迅速變軟。

3.加入鹽調味，翻炒均勻，讓鹽味充分融入菜中，再炒個2分鐘，芹菜斷生即可出鍋。一盤清爽的芹菜炒香干就大功告成啦，香干的軟嫩與芹菜的脆爽相互交織，每一口都超滿足。

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二、營養豐富的芹菜雞蛋餅：

食材準備：芹菜100克、雞蛋2個、面粉30克、鹽半勺、黑胡椒粉少許、蔥花、食用油。

烹飪步驟：

1.芹菜洗凈，切成細碎的末；雞蛋打入碗中，攪拌均勻；芹菜末放入蛋液中，加面粉、半勺鹽、少許黑胡椒粉和蔥花，再次攪拌，直到面糊呈均勻的稠度。

2.平底鍋燒熱，倒入少許食用油，轉小火，讓油均勻覆蓋鍋底；用勺子舀一勺面糊倒入鍋中，輕輕轉動平底鍋，讓面糊均勻攤開，形成一個圓形的薄餅。

3.煎至底部金黃后，用鏟子小心翻面，繼續煎另一面，直到兩面都呈現出誘人的金黃色，熟透即可出鍋。芹菜雞蛋餅色澤金黃，散發著雞蛋的香氣和芹菜的清香，作為早餐，既美味又營養。

你還有哪些獨特的芹菜烹飪方法呢？快來評論區分享，讓我們一起解鎖更多芹菜的美味吃法吧！

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