用料

熟米飯

兩人份

上海青

200克

蝦皮

一小把

雞蛋

3個

食用油

適量

食鹽

適量

醬油

一勺

白胡椒粉

適量

青菜蝦皮蛋炒飯，營養均衡，簡單快手又好吃的做法

1. 青菜洗凈切碎，撒點食鹽，腌制10幾分鐘，擠干水分備用。

1. 雞蛋打成雞蛋液，撒點食鹽、白胡椒粉，攪拌均勻。

1. 雞蛋鍋中炒至凝固，盛出備用。

1. 青菜碎鍋中炒兩下。

1. 放入米飯、雞蛋、一把蝦皮，炒散

1. 放入一勺醬油、適量食鹽、少許白胡椒粉，炒勻
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1. 完成！

1. 裝盤了，這也是一道特別適合寶寶吃的飯，有菜、有蛋、有主食，還有蝦皮補鈣！