脆嫩爽口 解膩

用料

菜心

100g

1瓣

生抽

3g

香油

幾滴

燙菜心的做法步驟

步驟 1

space

菜心去掉老根，洗干凈

share.cheyouw.com
share.iteacg.com
share.88jasa.com
share.mihuayun.com
share.guanghuids.com
share.292291.com
share.jieterhq.com
share.shiny1990.com
share.679895.com
share.259868.com

步驟 2

space

水加一勺鹽，一點點食用油，燒開

share.zlfjr.com
share.cyrys.com
share.ynslmc.com
share.gfmao.com
share.fjmmd.com
share.isenhui.com
share.ychdsj.com
share.fsnhgs.com
share.mksll.com
share.airshy.com

步驟 3

space

放入菜心燙30秒到1分鐘，葉子變色了就可以撈出了

share.oasegh.com
share.hbdssp.com
share.buciqiong.com
share.eaohai.com
share.0psys.com
share.yigekaifa.com
share.xszzdh.com
share.torahime39.com
share.aomeiye.com
share.doisec.com

步驟 4

space

重新加生抽3g和10ml水，加蒜

share.fotnbogz.com
share.nrecm.com
share.shucun123.com
share.keepergo.com
share.hermesly.com
share.m2090.com
share.makiasaki.com
share.libkrsgr.com
share.liewuba.com
share.qiuyoutong.com

步驟 5

space

煮沸騰就關火，倒在菜心上

share.mwskgs.com
share.2modian.com
share.huicai1516.com
share.mememusk.com
share.taoaiguo.com
share.juxueqiu.cn
share.xnoworld.com
share.dison8.com
share.283382.com
share.cnud6a97.com

步驟 6

space

滴幾滴香油更好吃，不要太多