油亮可口的魚香雞蛋,勾出了我的饞蟲。翻遍冰箱發(fā)現(xiàn)雞蛋和調(diào)料齊全,索性系上圍裙鉆進(jìn)廚房——這道看似普通的家常菜,藏著讓米飯瞬間掃光的秘密。酸甜咸鮮在舌尖跳舞,今天就把這道家常美味的精髓分享給大家。
食材準(zhǔn)備:
主料:
雞蛋4個(gè)
泡發(fā)木耳50g
胡蘿卜半根
青椒1個(gè)
靈魂調(diào)料:
郫縣豆瓣醬2勺
香醋3勺
生抽2勺
老抽半勺
白糖2勺
鹽少許
淀粉1勺
清水半碗
蒜末
姜末
蔥花
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制作步驟:
1.鍋里倒油燒熱,4個(gè)雞蛋加半勺淀粉水和少許鹽、打散,沿鍋邊轉(zhuǎn)圈倒入。蛋液凝固時(shí),用筷子快速劃散,炒成大小均勻的蛋塊后,立刻盛出。
2.胡蘿卜切絲,青椒去籽切絲,泡發(fā)的木耳切絲。胡蘿卜先焯水1分鐘更入味,木耳焯水時(shí),加幾滴白醋。
3.洗干凈鍋后,重新倒油,油熱下姜末、蒜末,炒香。轉(zhuǎn)小火,放入2勺郫縣豆瓣醬,不停翻炒至紅油析出。看到醬料在鍋里“咕嘟咕嘟”冒小泡,立刻倒入胡蘿卜和木耳,翻炒1分鐘。
4.取一個(gè)空碗調(diào)醬汁:3勺醋、2勺生抽、半勺老抽、2勺白糖、少許鹽,再加入1勺淀粉和半碗清水,用筷子攪到白糖融化。
5.倒入炒好的雞蛋和青椒,快速翻炒10秒后,淋入調(diào)好的魚香汁,開大火收汁。看到醬汁濃稠地裹在食材上,撒上蔥花,立刻關(guān)火!
看著瓷盤里油亮的魚香雞蛋,金黃的蛋塊裹著紅亮的醬汁,還沒入口就被香氣勾得咽口水。夾一塊送進(jìn)嘴里,先是醋酸喚醒味蕾,接著是豆瓣醬的醇厚醬香,最后雞蛋的軟嫩和蔬菜的爽脆在舌尖交織——這不就是我們追求的家常美味嗎?不需要復(fù)雜的食材,只要掌握好調(diào)料比例和火候,平凡的雞蛋也能變成讓家人搶著吃的“下飯神器”。
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