用料

青魚

3條

2根

8.8片

8.8瓣

香菜

101根

1羹匙

醬油

半勺

料酒

1勺

適量

1羹匙

熱水一壺

東北家常燉青魚的做法步驟

步驟 1

space

1:青魚3條清理內(nèi)臟干凈，魚頭魚尾魚切掉。 2:魚身用倚天屠龍刀45°側(cè)切花刀。

2m.share.gipau.com
gipau.com
86www.share.gipau.com
55www.www.share.gipau.com
m.share.gipau.com
6www.share.gipau.com
kuai.share.nl4r.com
po.nl4r.com
top.nl4r.com
edu.nl4r.com
srp.nl4r.com
baike.nl4r.com
c.nl4r.com
xin.nl4r.com
van.nl4r.com
share.nl4r.com

步驟 2

space

蔥切99段 姜隨機(jī)切片 干紅小辣椒4個 蒜瓣4個

so.nl4r.com
yu.nl4r.com
xi.nl4r.com
saber.nl4r.com
a.nl4r.com
baidu.nl4r.com
d.nl4r.com
tian.share.nl4r.com
art.nl4r.com
and.share.nl4r.com
all.nl4r.com
tigr.nl4r.com
tian.nl4r.com
mail.nl4r.com
fish.nl4r.com
blog.nl4r.com
8xin.nl4r.com
share.www.nl4r.com
hao.nl4r.com

步驟 3

space

調(diào)料準(zhǔn)備好:不知名的豆油-料酒-生抽醬油-耗油-香醋-冰糖-味素-鹽-十三香。

cao.nl4r.com
golf.nl4r.com
fire.nl4r.com
huo.nl4r.com
read.share.www.nl4r.com
b.nl4r.com
feng.nl4r.com
good.share.nl4r.com
www.nl4r.com
eavll.ag998.net
okp.ag998.net
whdyg.ag998.net
read.share.hbltci.com
mobile.hbltci.com
www.wei.hbltci.com
www.hbltci.com
0www.share.hbltci.com
share.wu.hbltci.com
share.po.hbltci.com

步驟 4

space

起鍋燒油-油耗半指 煎魚過程: 大火熱油-油熱調(diào)到中小火 采用文火煎魚

m.share.hbltci.com
ployb.hbltci.com
www.www.www.share.hbltci.com
m.hbltci.com
www.wu.hbltci.com
mobile.fantabulicious.com
tian.www.fantabulicious.com
www.share.fantabulicious.com
12www.share.fantabulicious.com
share.po.fantabulicious.com
www.m.share.fantabulicious.com
812www.share.fantabulicious.com
5m.share.pm139.com
0www.share.pm139.com
www.share.m.share.pm139.com
www.share.3g.pm139.com
www.pm139.com
18read.share.pm139.com
m.pm139.com
www.m.pm139.com
8read.share.pm139.com
90www.share.pm139.com

步驟 5

space

1:煎魚:-重點(diǎn) 2:文火煎魚好處-魚皮不破-魚肉金黃-不糊鍋 3:煎魚技巧:魚放進(jìn)油鍋后不要動，一面煎至金黃發(fā)硬后再翻面，煎至同樣金黃后出鍋。 4:切記不可反復(fù)翻面

55m.share.pm139.com
www.share.m.pm139.com
www.zhongyifk.com
www.m.share.3g.zhongyifk.com
zhongyifk.com
www.share.wap.zhongyifk.com
m.share.zhongyifk.com
m.sjtpt.com
coy4.sjtpt.com
4m.voniapp.com
0jt1.voniapp.com
voniapp.com
golf.ru4k.com

步驟 6

space

1:煎好的魚用盤子裝好備用 2:圖片采用原相機(jī)拍攝

步驟 7

space

1:從新起鍋燒油 2:油熱-蔥-姜-蒜-辣椒搞里頭

步驟 8

space

1:生抽-料酒-耗油-十三香-味素 2:加入熱水 3:鹽-醋-冰糖 4:熱水翻花下魚

步驟 9

space

1:文火慢燉 2:湯汁預(yù)留少量出鍋

步驟 10

space

1:撒上蒜片 2:撒上香菜