一到夏天，是不是總想吃點清清爽爽、帶點小味兒的菜？今兒給你們分享一道我家餐桌的 "夏日頂流"—— 菠菜粉絲拌花生！每次端上桌，不管是配米飯、下面條，還是當佐酒小菜，都搶著光盤。做法簡單到不行，輕松拿捏，咱這就嘮嘮咋做～

食材準備：

菠菜：300克

粉絲：1小把

花生米：3把

大蒜：6瓣

小米辣：2根

白芝麻：1小把

調料：

香醋2勺

生抽1勺

蠔油半勺

白糖小半勺

鹽少許

香油1勺

辣椒油1勺

烹飪步驟：

第一步：菠菜根去掉，一片一片葉子掰開，放水里泡5分鐘。鍋里燒開水，加一小勺鹽和幾滴食用油，把菠菜放進去，用筷子翻兩下，讓葉子都受熱，大概煮15秒，看到葉子變軟、顏色變深就趕緊撈出來。撈出來后馬上過涼水，讓菠菜涼透，把菠菜擠干水分，切成段，放盆里。

第二步：泡粉絲不用煮！鍋里燒點溫水，關火，把粉絲放進去，泡10分鐘，直到粉絲變軟變透明。泡好后撈出來，過一下涼水。然后把粉絲瀝干水分，用剪刀剪成10厘米左右的段，放進菠菜的盆里。

第三步：鍋里放少許油，冷鍋就把花生米放進去，開小火慢慢炸，用鏟子不停翻動，讓花生受熱均勻。炸到花生外皮稍微變色，能聞到香味，有一兩顆開始 "噼里啪啦" 響的時候，馬上關火。把花生撈出來，放涼，等涼了之后，放進一個小碗里。

第四步：找個小碗，把蒜末、小米辣圈放進去，再撒上1小把白芝麻。鍋里燒一勺熱油，燒到冒煙，然后把熱油潑在蒜末上，接著加2勺香醋、1勺生抽、半勺蠔油、小半勺白糖、少許鹽，用筷子攪拌均勻，嘗嘗味道，根據自己口味調整。拌好的料汁倒進菠菜和粉絲的盆里。

第五步：炸好的花生米放進盆里，淋上1勺香油，然后戴手套，抓拌均勻，讓每根粉絲、每片菠菜都裹上料汁，再撒上點白芝麻點綴一下。這時候可以偷偷嘗一口，哇！菠菜的清爽、粉絲的爽滑、花生的香脆，加上酸甜微辣的料汁，一口下去超滿足，夏天沒胃口的時候來上這么一盤，瞬間開胃！

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我跟你們說，這道菠菜粉絲拌花生，簡直是萬能搭配！夏天不想做飯的時候，煮點面條，拌上兩勺這個菜，就是一碗超香的涼面；家里來客人了，提前拌好放冰箱冷藏半小時，拿出來就是一道爽口的開胃涼菜；追劇的時候當零食吃也不錯，花生的香脆配上菠菜的清爽，越吃越上癮，不知不覺能吃完一盤。

這么簡單又好吃的涼拌菜，趕緊學起來！廚房小白也能輕松搞定，關鍵是食材常見，做法簡單，還特別開胃解膩，夏天吃再合適不過了。做好之后記得拍照發評論區，讓我看看你們的手藝。