大家好,歡迎來到農村美食課堂,這道廣東靚湯,老廣們肯定都喝過!就是這個豬肚煲湯,豬肚口感 Q 彈,配上胡椒、淮山、黨參等藥材一起煲湯,不僅營養豐富,而且對身體特別好。
很多人說豬肚很難做,其實很簡單。首先把豬肚洗干凈,切幾片生姜,放豬肚里面搓一搓,然后用清水沖洗干凈。再把豬肚翻過來,用食鹽或者是面粉反復揉搓,直到沒有白沫為止。然后切成條狀備用。
接著準備一個砂鍋,放入適量的水燒開,把豬肚放進去焯水去腥,期間要多翻動一下,這樣受熱更均勻,煮至變色即可撈出,瀝干水分備用。
接下來處理配料,淮山、黨參、紅棗清洗干凈后備用。這里要注意一點,一定要提前泡發枸杞。
起鍋下油,放入姜片爆香,然后倒入豬肚翻炒均勻,加入料酒去除腥味。翻炒片刻后,就可以把豬肚裝入到煲里了。
接著往煲里加入足量的熱水,大火煮開后撇去浮沫,轉小火慢燉 1 小時左右。這時把淮山、黨參、紅棗也倒進來,繼續小火慢燉半小時。
最后加入枸杞,撒上胡椒粉調味,就可以出鍋享用了。這樣一煲靚湯就做好啦!
豬肚一定要選擇新鮮的,這樣才能保證口感。另外,在挑選豬肚的時候,可以看看表面是否光滑,如果有很多褶皺,說明不夠新鮮,因為新鮮的豬肚上面都是褶皺的。聞一聞有沒有異味,好的豬肚是沒有異味的。看一下顏色是不是偏黃,如果是白色的,那就是死豬肚。還可以用手摸一下,太軟或者太硬都不是好的豬肚,只有這種軟硬適中的才是好豬肚。
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這道胡椒豬肚雞,做法簡單,味道鮮美,還非常滋補,喜歡的朋友趕緊試試吧!
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