眾口難調,家人你愛吃這個,他愛吃那個,犯難的是家里上灶的,經常為了吃啥費腦筋。正好今天家里做了一鍋出,主要食材是豬脊骨和雞蛋,說它是鹵吧,還不完全是,說它是燉吧,還更有滋味,反正就是很好吃。而更主要的是,一次可以多做點,冰箱里能冷藏3天左右,想吃啥就拿出來熱一下,簡單省事還解饞,深受全家人的喜愛。
就這豬脊骨和雞蛋的做法我家每周都得做一回,這次根據家人的口味又進行了調整,添加了豆腐和玉米,這回葷素都有了,徹底滿足全家人的口味。而這道菜可以說是滿滿的蛋白質,豬脊骨和雞蛋含動物蛋白,豆腐含植物蛋白,增強體質,提高免疫。再把玉米一搭配,主食也有了,非常值得一試。
其實做這道菜并不復雜,調料幾乎是家里有啥放啥,關鍵的一步是怎樣令脊骨和雞蛋的顏色紅潤,做個糖色水是少不了的。不過呢,這一招可不白學,以后燉肉、鹵肉啥的全都能用得上。
【脊骨雜鹵雞蛋】
需要準備的食材:新鮮的豬脊骨半盆,雞蛋9個,玉米1根,豆腐1塊
需要準備的調料:蔥姜蒜,洋蔥,白芷,小茴香,干辣椒段,桂皮,八角,花椒,冰糖兩把,料酒,甜面醬,生抽,鹽
詳細做法:
第一步,把剛買回來的脊骨多加水浸泡去血水,中途換水,然后洗凈
第二步,把雞蛋煮熟后剝去外殼,待用
第三步,把豆腐切成稍厚點的片
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第四步,炒鍋里加炸油燒熱一些,下入豆腐炸至發黃,表面有點硬殼,撈出控油待用。炸過的豆腐易入味還不碎
第五步,煮鍋里加水,撈入豬脊骨,加洋蔥、姜、料酒,大火燒開,多煮一會,在沸騰狀態下撇到浮沫。最后撈出來沖洗干凈
第六步,炒鍋里的炸油倒出去,鍋洗凈,重新加點植物油,抓入2把冰糖炒糖色,等完全融化且顏色變深,大泡不斷鼓起又變小泡
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