家人們,今天必須給大家分享一道我家餐桌上的常客——芹菜炒蘑菇。在這個無肉不歡的時代,這道素菜卻憑借著它獨特的魅力,在我家美食榜單上占據了一席之地。它沒有肉的油膩厚重,有的只是蔬菜本身的清新與營養,每次一上桌,那淡淡的香氣瞬間就能勾起我的食欲,一口下去,清爽又下飯,讓人欲罷不能。
這道菜的做法簡單到超乎想象,哪怕你是廚房小白,也能輕松上手。接下來,就跟著我一起走進這道美味素菜的制作世界吧。
先準備好食材:一把鮮嫩的芹菜、適量的蘑菇(香菇、平菇、海鮮菇任你選)、一小瓶葵花籽油,還有必不可少的鹽。
第一步,處理芹菜。拿起芹菜,輕輕摘去它的葉子,這些葉子可別急著扔,它們可是能變出其他美味佳肴的“寶貝”。摘完葉子后,把芹菜放進清水中,像給芹菜做一場“全身按摩”一樣,仔細沖洗,尤其是根部那些容易藏污納垢的地方,一定要多搓搓。沖洗干凈后,把芹菜放在案板上,切成兩三厘米長的小段,整齊地碼放在一旁,仿佛在等待一場美味的“變身”。
第二步,處理蘑菇。蘑菇的世界豐富多彩,我這次選的是平菇。把平菇一片片地撕下來,就像在給平菇做一場“分解手術”。撕好的平菇放進清水中,反復沖洗,就像在給它們做一場“清潔SPA”,把里面的臟東西都洗得干干凈凈。洗好后,把平菇放在漏網里,控干水分,讓它們以最佳的狀態迎接接下來的烹飪。
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第三步,熱鍋倒油。打開爐灶,把鍋燒熱,倒入適量的葵花籽油。油量不用太多,只要能均勻地鋪滿鍋底就行,太多油會讓這道菜失去清爽的感覺。等油熱得冒出小泡泡,就像一群歡快的小精靈在跳舞時,把切好的芹菜和撕好的平菇一股腦兒地倒進鍋里。開大火,快速翻炒,讓它們在鍋里盡情地“跳躍”“融合”。這時候,不用講究先炒芹菜還是先炒蘑菇,一起下鍋,簡單又高效。
第四步,調味。翻炒一兩分鐘后,你會發現芹菜和平菇都開始變得軟軟的,顏色也更深了,就像換了一身“新衣服”。這時,就可以往鍋里加鹽啦。加鹽的時候要像一位細心的畫家一樣,一點一點地加,邊加邊嘗嘗味道,調到自己覺得剛剛好的程度。記住,鹽不能加得太早,不然芹菜就會變得軟綿綿的,失去它原本的脆爽口感。炒菜的時候,要用鏟子不停地翻動,就像在給它們做一場“按摩”,防止它們粘鍋。
第五步,如果感覺鍋里太干,菜看起來有點“無精打采”,就加一點點水,就像給它們來一場“及時雨”。但水千萬不能加多,不然這道菜就變成煮菜了,失去了它獨特的口感。加水后,大火再煮一會兒,讓水和菜充分融合。接著再翻炒30秒到1分鐘,等菜都變得潤潤的,熟透了,就可以關火裝盤啦。
這道芹菜炒蘑菇,不僅做法簡單,而且營養豐富。口感清脆的芹菜和嫩滑的蘑菇在嘴里碰撞出美妙的火花,既不油膩又下飯。如果你也懶得天天琢磨吃啥,不妨試試這道菜,只需一把芹菜、一點蘑菇,不到15分鐘,就能享受一頓舒服的家常飯。相信我,一旦你嘗過,就會和我一樣,愛上這道簡單又美味的素菜!
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