減脂期經常餓得慌?饞重口?水煮菜吃到臉發綠?
偶爾想吃點清淡的,又對著寡淡的沙拉和水煮雞胸肉已經“生無可戀”?
別急!今天 K醬 分享幾款超好吃的「海鮮雜糧減脂飯」做法!
低脂高蛋白、富含膳食纖維、吃完滿足感爆棚!
后附詳細教程,趕緊收藏開做吧!
還想吃什么減脂飯
快來評論區告訴 K醬 吧!
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