大家好，我是梅子，最近在網上看到很多人都在分享自己做的菜龍，看起來特別誘人，我也忍不住嘗試了一下。結合家里現有的食材，我用茄子和土豆絲做餡，沒想到味道出奇的好！今天就把這個做法分享給大家，保證簡單易學，廚房小白也能輕松上手。

準備400克面粉放入盆中，加入三克白糖，可以促進酵母快速的發酵，之后倒入210克30度左右的溫水，攪成面絮狀后揉成光滑的面團，放到溫暖的地方發酵50分鐘。

利用這期間準備2-3根茄子清洗干凈，改刀切成細絲，之后放入盆中加入一點食用鹽，腌制一下里面的水分，再準備一個土豆，去掉外皮清洗干凈擦成細絲，半根胡蘿卜也是擦成細絲放入盆中，倒入一點食用油，將它們攪拌均勻放到一旁。

大概5分鐘，這個茄子的水分也已經腌制好了，將里面的水分給它攥凈，放入土豆絲盆中，之后依次加入少許的十三香，生抽，蠔油，白糖，味精，少許的食用鹽，將它攪拌均勻，喜歡吃辣的等面發好以后再往里面放入一點辣椒絲拌勻。

時間到后這個面團體積明顯變大了一倍，里面的蜂窩組織也非常豐富，說明已經發酵好了，將它取出移交到案板上，揉勻排氣至原來的大小，之后案板上多撒點干面粉，給它搟成長方形的大薄片，再將拌好的茄子、土豆、胡蘿卜、青椒絲放在上面給它攤平，然后將它從頭卷起，卷的時候要緊實一點，兩頭給它捏緊。

每隔兩指寬切一刀，但不要給它切斷，每一刀中間再用刀背壓一下，然后將它從頭盤起，堵頭壓在底部，做好以后直接放入蒸屜中，二次醒發10~15分鐘再開火，水開以后計時蒸15分鐘。

關火5~6分鐘后再開蓋將它取出，剛出鍋的茄子土豆絲菜龍，香氣撲鼻，咬一口，松軟的面皮包裹著鮮香的餡料，口感豐富，層次分明。茄子的軟糯、土豆的綿密，再加上各種調料的香味，真的是太好吃了！

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好了，今天的茄子大菜龍的做法，梅子就和大家分享到這里，你學會了嗎？我們明天見，拜拜。