家里養(yǎng)的一盆羅勒最近爆盆了，索性就研究一系列用羅勒作為原材料的美食吧。
羅勒，也叫九層塔、金不換。非常適合與番茄搭配，不論是做菜，熬湯還是做醬，都不錯(cuò)。
我也很喜歡用羅勒搭配海鮮，特殊的香氣配上海鮮的鮮甜，風(fēng)味非常獨(dú)特。

用料

原材料：

蟶子

300克

羅勒葉

一大把

姜蒜片

適量

調(diào)味料：

料酒

1勺

少許

羅勒系列之爆炒蟶子的做法

1. 蟶子洗凈表面泥沙，加入一勺鹽，冷水浸泡半小時(shí)，吐凈泥沙。

1. 一大把羅勒葉洗凈，瀝干水分。

1. 姜蒜切片。

1. 熱鍋加入底油，爆香姜蒜片。

1. 蟶子瀝干水分后加入，爆炒。

1. 淋入料酒，加入羅勒葉，快速翻炒。

1. 加入少許鹽，炒勻后出鍋。開(kāi)飯！
2. https://www.jzscky.com/books/rizu2zxf.html
   https://www.jzscky.com/books/ftl5rjsm.html
   https://www.jzscky.com/books/ksyrt0ab.html
   https://www.jzscky.com/books/wb6et7sk.html
   https://www.jzscky.com/books/swpb10on.html
   https://www.jzscky.com/books/a1p8abjy.html
   https://www.jzscky.com/books/aaecemfn.html
   https://www.jzscky.com/books/dl4k9de7.html
   https://www.jzscky.com/books/jdlo73ld.html
   https://www.jzscky.com/books/87nnzimk.html
   https://www.jzscky.com/books/qepulg9o.html
   https://www.jzscky.com/books/p9fbxesa.html
   https://www.jzscky.com/books/i5zhh9uj.html
   https://www.jzscky.com/books/k9dja3c1.html
   https://www.jzscky.com/books/xru9hqx1.html
   https://www.jzscky.com/books/dzaqv5yw.html
   https://www.jzscky.com/books/ngw2nzdm.html
   https://www.jzscky.com/books/uq9zqnlh.html
   https://www.jzscky.com/books/ixgjqduz.html
   https://www.jzscky.com/books/tsxhc1uc.html
   https://www.jsyyzz.com/voddetail/3kt7kqvs.html
   https://www.jsyyzz.com/voddetail/wi5p1n6j.html
   https://www.jsyyzz.com/voddetail/qsdqiwxk.html
   https://www.jsyyzz.com/voddetail/j3d9ackq.html
   https://www.jsyyzz.com/voddetail/irqiz1km.html
   https://www.jsyyzz.com/voddetail/f1uza7wi.html
   https://www.jsyyzz.com/voddetail/1qa40kuu.html
   https://www.jsyyzz.com/voddetail/1ncg5itx.html
   https://www.jsyyzz.com/voddetail/gwiksmba.html
   https://www.jsyyzz.com/voddetail/kl1ynmuo.html
   https://www.jsyyzz.com/voddetail/tmpy3zgl.html
   https://www.jsyyzz.com/voddetail/ujm0wstd.html
   https://www.jsyyzz.com/voddetail/hgi2i1ef.html
   https://www.jsyyzz.com/voddetail/joexs2vh.html
   https://www.jsyyzz.com/voddetail/send4hvn.html
   https://www.jsyyzz.com/voddetail/5xky867f.html
   https://www.jsyyzz.com/voddetail/iezfao6a.html
   https://www.jsyyzz.com/voddetail/t7wu8vjn.html
   https://www.jsyyzz.com/voddetail/qbkei8zs.html
   https://www.jsyyzz.com/voddetail/ypuw3m7f.html
   https://www.jsyyzz.com/voddetail/8dvt4iks.html
   https://www.jsyyzz.com/voddetail/90jxvtgh.html
   https://www.jsyyzz.com/voddetail/jmullg1z.html
   https://www.jsyyzz.com/voddetail/1imnfct7.html
   https://www.jsyyzz.com/voddetail/xfmumcyv.html
   https://www.jsyyzz.com/voddetail/udarydwo.html
   https://www.jsyyzz.com/voddetail/xx6w52f3.html
   https://www.jsyyzz.com/voddetail/lqf4wa7i.html
   https://www.jsyyzz.com/voddetail/wlvspvea.html
   https://www.jsyyzz.com/voddetail/uiwftjqc.html

小貼士

蟶子爆炒需大火，速度要快，整道菜時(shí)間控制在兩三分鐘。時(shí)間久了，肉就不嫩啦。