金燦燦的南瓜堆，帶著質樸的香甜氣息。這種平價又百搭的食材，不僅富含維生素與膳食纖維，更是甜品界的“隱藏王者”。今天，就教大家用南瓜做兩道超簡單的甜品，廚房小白也能變甜品大師！

一、南瓜糯米糍

南瓜200克去皮切片，放入蒸鍋中，大火蒸15分鐘。取出后，搗成細膩的南瓜泥。往南瓜泥里加入100克糯米粉、20克白糖，用勺子攪拌成絮狀，再下手揉成光滑面團。

面團分成15克左右的小劑子，搓圓后按扁，包入豆沙餡或椰蓉餡，收口滾圓，放在鋪了油紙的蒸盤上。水開后，上鍋蒸10分鐘。取出后，可以趁熱裹上一層椰蓉。咬開軟糯Q彈的外皮，香甜的內餡與南瓜清香在口中交融，幸福感爆棚！

二、焦糖南瓜布丁

準備150克南瓜蒸熟搗泥，打2個雞蛋，倒入150毫升純牛奶、15克白糖，用打蛋器充分攪拌均勻。混合好的液體過篩兩遍，去除表面浮沫和未攪勻的顆粒，用勺子撇去表面殘留的小氣泡。

給容器蓋上保鮮膜，用牙簽扎幾個小孔，水開后上鍋蒸15分鐘，關火后燜5分鐘。另起鍋，放入30克白糖和10毫升清水，小火熬至糖漿變成琥珀色，快速淋在蒸好的南瓜布丁上。冰涼后享用，焦糖的微苦與南瓜布丁的清甜碰撞，口感豐富有層次。

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南瓜的香甜總能在舌尖綻放出驚喜，這兩道甜品無論是當早餐、下午茶，還是小食都超合適。快動手試試吧！做好后別忘了拍照分享，要是還有私藏的南瓜神仙吃法，也歡迎在評論區交流，咱們一起解鎖更多美味！