白蘆筍季節感受山的喜悅?
白蘆筍寄到了，又從朋友陽臺菜園里采摘幾棵新鮮的牛至葉子，精選一方嫩牛肉，認認真真做一份香濃的牛肉粒。

用料

牛肉

300克

白蘆筍

6根

牛至?

5棵

3瓣

黑胡椒

1小勺

1小勺

橄欖油

2勺

牛肉粒配白蘆筍牛至?的做法

https://txc.qq.com/products/749967/blog/1704404
https://txc.qq.com/products/749974/blog/1704403
https://txc.qq.com/products/749962/blog/1704400
https://txc.qq.com/products/749942/blog/1704396
https://txc.qq.com/products/749936/blog/1704392
https://txc.qq.com/products/749954/blog/1704389
https://txc.qq.com/products/749942/blog/1704383
https://txc.qq.com/products/749936/blog/1704380
https://txc.qq.com/products/749954/blog/1704377
https://txc.qq.com/products/749942/blog/1704372
https://txc.qq.com/products/749936/blog/1704367
https://txc.qq.com/products/749924/blog/1704332
https://txc.qq.com/products/749926/blog/1704362
https://txc.qq.com/products/749929/blog/1704347
https://txc.qq.com/products/749926/blog/1704343
https://txc.qq.com/products/749929/blog/1704330
https://txc.qq.com/products/749926/blog/1704327
https://txc.qq.com/products/749925/blog/1704318
https://txc.qq.com/products/749923/blog/1704310
https://txc.qq.com/products/749921/blog/1704304
https://txc.qq.com/products/749924/blog/1704303
https://txc.qq.com/products/749925/blog/1704298
https://txc.qq.com/products/749920/blog/1704297
https://txc.qq.com/products/749923/blog/1704286
https://txc.qq.com/products/749922/blog/1704277
https://txc.qq.com/products/749924/blog/1704276
https://txc.qq.com/products/749921/blog/1704268
https://txc.qq.com/products/749923/blog/1704262
https://txc.qq.com/products/749922/blog/1704255
https://txc.qq.com/products/749947/blog/1704249
https://txc.qq.com/products/749922/blog/1704238
https://txc.qq.com/products/749918/blog/1704236
https://txc.qq.com/products/749921/blog/1704235
https://txc.qq.com/products/749947/blog/1704223
https://txc.qq.com/products/750113/blog/1704217
https://txc.qq.com/products/749918/blog/1704204
https://txc.qq.com/products/749824/blog/1704192
https://txc.qq.com/products/749947/blog/1704189
https://txc.qq.com/products/750113/blog/1704185
https://txc.qq.com/products/749918/blog/1704179
https://txc.qq.com/products/750108/blog/1704170
https://txc.qq.com/products/749824/blog/1704168
https://txc.qq.com/products/750099/blog/1704153
https://txc.qq.com/products/750108/blog/1704152
https://txc.qq.com/products/750104/blog/1704149
https://txc.qq.com/products/750113/blog/1704148
https://txc.qq.com/products/750094/blog/1704141
https://txc.qq.com/products/750108/blog/1704133
https://txc.qq.com/products/750104/blog/1704129

1. 牛肉和菜洗凈擦干

1. 牛肉切3厘米方粒，白蘆筍去皮

1. 蒜瓣兒和牛至葉子搗爛，加橄欖油黑胡椒碎鹽攪拌

1. 加生粉，紅酒2勺

1. 抓勻，腌制半小時

1. 白蘆筍滾刀切斷

1. 溫熱鍋加少許橄欖油，入牛肉粒翻炒2分鐘

1. 加少許紅酒烹炒

1. 加入白蘆筍和牛至葉，加1小勺鹽翻炒2分鐘

1. 出鍋裝盤