白蘆筍季節(jié)感受山的喜悅?
白蘆筍寄到了，又從朋友陽(yáng)臺(tái)菜園里采摘幾棵新鮮的牛至葉子，精選一方嫩牛肉，認(rèn)認(rèn)真真做一份香濃的牛肉粒。

用料

牛肉

300克

白蘆筍

6根

牛至?

5棵

3瓣

黑胡椒

1小勺

1小勺

橄欖油

2勺

牛肉粒配白蘆筍牛至?的做法

https://txc.qq.com/products/749967/blog/1704404
https://txc.qq.com/products/749974/blog/1704403
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https://txc.qq.com/products/749942/blog/1704396
https://txc.qq.com/products/749936/blog/1704392
https://txc.qq.com/products/749954/blog/1704389
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https://txc.qq.com/products/749936/blog/1704380
https://txc.qq.com/products/749954/blog/1704377
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https://txc.qq.com/products/749936/blog/1704367
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https://txc.qq.com/products/749926/blog/1704362
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https://txc.qq.com/products/749922/blog/1704277
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https://txc.qq.com/products/750108/blog/1704170
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https://txc.qq.com/products/750094/blog/1704141
https://txc.qq.com/products/750108/blog/1704133
https://txc.qq.com/products/750104/blog/1704129

1. 牛肉和菜洗凈擦干

1. 牛肉切3厘米方粒，白蘆筍去皮

1. 蒜瓣兒和牛至葉子搗爛，加橄欖油黑胡椒碎鹽攪拌

1. 加生粉，紅酒2勺

1. 抓勻，腌制半小時(shí)

1. 白蘆筍滾刀切斷

1. 溫?zé)徨伡由僭S橄欖油，入牛肉粒翻炒2分鐘

1. 加少許紅酒烹炒

1. 加入白蘆筍和牛至葉，加1小勺鹽翻炒2分鐘

1. 出鍋裝盤