一周能做8次的無敵下飯硬菜。炒這道菜配米飯,米飯一定要多蒸,真的能狂吃三大碗。
用料
牛里脊
200克
香菜
50克
大蒜
4瓣
小蔥
2根
生姜
1片
小米椒
4-6個
泡椒
4-6個
生抽
2勺
蠔油
1勺
白胡椒粉
3g
料酒
半勺
清水
1勺
干淀粉
適量
橄欖油
1勺
簡單又下飯!小炒黃牛肉的做法
- 食材如圖。香菜可以用水芹菜代替。重口味的多放泡椒多放蒜。
- 牛里脊切片,加入2勺生抽、半勺料酒、1勺蠔油、3g白胡椒粉、1勺清水。抓勻后放入適量干淀粉再次抓勻,最后調入1勺橄欖油,抓勻腌制20分鐘。
- 香菜切大段,小蔥大蒜小米辣泡椒切碎,姜切小片。
- 不粘鍋倒油,比平時炒菜油量要多一下。油熱后放入牛肉,大火爆炒至變色,立刻盛出。
牛肉帶點粉色也沒關系,后續步驟還會炒熟。千萬不要炒老了。
- 另外用一口干凈鍋,倒油,中小火煸炒除香菜外所有配料。
- 配料出香味后,調入少量鹽,倒入香菜段和牛肉,轉大火快速翻炒幾下,關火,用余溫炒至香菜斷生,出鍋。
- 完成!
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- 趁熱吃,牛肉涼了會變硬影響口感。
- 無敵下飯!
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