減脂與美食兩者皆可兼得

用料

雞蛋

1個（帶殼60克左右）

低筋面粉

80克

可可粉

10克

泡打粉

3克

10克

牛奶

110克

一個平底鍋搞定酸奶可可松餅 無油版 低卡低糖的做法

1. 低筋面粉，可可粉先過篩，加入剩余的材料，攪勻

1. 攪拌均勻后，最好再過篩一遍，面糊更細膩

1. 不粘鍋小火加熱，倒入面糊，一定要小火，防止糊鍋

1. 面糊出現大泡泡時，關火，利用鍋的余溫加熱
2. 
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1. 用刮鏟鏟出來

1. 趁熱捏出形狀

1. 擠入酸奶，放藍莓裝飾