別再讓生菜在冰箱里寂寞躺平，只會生啃蘸醬了！今天教你兩種生菜神仙吃法，簡單到沒朋友，下飯能力直接拉滿，廚房小白也能秒變大廚！
做法一，蒜蓉蠔油生菜：
食材：生菜2個、大蒜5-6瓣、蠔油1.5湯匙、生抽半湯匙、白糖半茶匙、清水3湯匙、食用油。
做法：
1.生菜一片片掰開洗凈，甩干水分，大片的可以順手撕兩下。別泡水太久，脆感會溜走！
2.鍋燒熱，倒適量油，油溫稍熱就下蒜末。中小火！ 耐心煸炒至蒜末金黃飄香。這是香味的靈魂！
3.把蠔油、生抽、白糖和清水在小碗里攪勻，直接倒入鍋中。轉中火，快速攪動，料汁會很快變得濃稠光亮。
4.立刻倒入生菜！別猶豫！快速翻炒，讓每片葉子都裹上誘人的醬汁。最多30秒！生菜一塌軟就關火！脆嫩是王道。
5.裝盤，趁熱開吃！咸鮮帶著濃濃蒜香，拌飯絕了！
https://txc.qq.com/products/742250/blog/1522731
https://txc.qq.com/products/742162/blog/1522724
https://txc.qq.com/products/742263/blog/1522720
https://txc.qq.com/products/742176/blog/1522713
https://txc.qq.com/products/742406/blog/1522712
https://txc.qq.com/products/742163/blog/1522706
https://txc.qq.com/products/742140/blog/1522704
https://txc.qq.com/products/742416/blog/1522701
https://txc.qq.com/products/742179/blog/1522700
https://txc.qq.com/products/742250/blog/1522695
https://txc.qq.com/products/742258/blog/1522694
https://txc.qq.com/products/742398/blog/1522687
https://txc.qq.com/products/742263/blog/1522686
https://txc.qq.com/products/742157/blog/1522681
https://txc.qq.com/products/742406/blog/1522682
https://txc.qq.com/products/742162/blog/1522677
https://txc.qq.com/products/741932/blog/1522679
https://txc.qq.com/products/742148/blog/1522675
https://txc.qq.com/products/742250/blog/1522665
https://txc.qq.com/products/742258/blog/1522662
https://txc.qq.com/products/742179/blog/1522661
https://txc.qq.com/products/742403/blog/1522656
https://txc.qq.com/products/742176/blog/1522654
https://txc.qq.com/products/742177/blog/1522649
https://txc.qq.com/products/742401/blog/1522648
https://txc.qq.com/products/742148/blog/1522647
https://txc.qq.com/products/742263/blog/1522645
https://txc.qq.com/products/742169/blog/1522644
https://txc.qq.com/products/742157/blog/1522642
https://txc.qq.com/products/742163/blog/1522635
https://txc.qq.com/products/741932/blog/1522637
https://txc.qq.com/products/742151/blog/1522636
https://txc.qq.com/products/742398/blog/1522632
https://txc.qq.com/products/742140/blog/1522633
https://txc.qq.com/products/742406/blog/1522630
https://txc.qq.com/products/742403/blog/1522626
https://txc.qq.com/products/742258/blog/1522625
https://txc.qq.com/products/742162/blog/1522623
https://txc.qq.com/products/742401/blog/1522624
https://txc.qq.com/products/742169/blog/1522619
https://txc.qq.com/products/742250/blog/1522618
https://txc.qq.com/products/742263/blog/1522615
https://txc.qq.com/products/742172/blog/1522614
https://txc.qq.com/products/742258/blog/1522612
https://txc.qq.com/products/742401/blog/1522613
https://txc.qq.com/products/742148/blog/1522610
https://txc.qq.com/products/742263/blog/1522607
https://txc.qq.com/products/742177/blog/1522605
https://txc.qq.com/products/742151/blog/1522593
https://txc.qq.com/products/742172/blog/1522596
做法二，腐乳拌生菜：
食材：生菜2個、白腐乳1.5塊、芝麻香油1湯匙、熟白芝麻1小撮、蒜末1茶匙、鹽少許、食用油。
做法：
1.燒一大鍋水，水沸后加一小勺鹽和幾滴油。生菜下去打個滾，10-15秒。葉子變翠綠馬上撈出。撈出立刻過涼白開或冰水！
2.過涼后的生菜，用手稍微攥干水分。水分太多，醬汁味道就寡淡了。
3.白腐乳塊帶點汁，用勺子壓成細膩泥狀，加入芝麻香油、蒜末，充分攪勻。嚯！這香味！
4.調好的腐乳汁倒入攥干的生菜里，下手輕輕抓拌均勻，讓每一片都沾上醬汁。
5.撒上一小撮熟白芝麻，搞定！咸香濃郁帶點發酵的獨特風味，冰冰涼涼超開胃！
生菜，平凡菜籃子里藏著無限可能。蒜蓉蠔油的熱烈擁抱，腐乳醬汁的清涼浸潤，都是對日常滋味的溫柔喚醒。生活就像生菜，簡單處理也能驚艷舌尖——今晚就試試，讓一勺醬汁點亮你的餐桌，一碗米飯瞬間見了底。
#優質好文激勵計劃#
作者聲明：作品含AI生成內容
特別聲明：以上內容(如有圖片或視頻亦包括在內)為自媒體平臺“網易號”用戶上傳并發布，本平臺僅提供信息存儲服務。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.
