要說中餐里有什么食材最能引起爭議，皮蛋絕對算一個。愛它的人，對它那獨特的風味和Q彈的口感欲罷不能；怕它的人，則對它那股特殊的“氨味”望而卻步。但在我看來，皮蛋就像一個有個性的朋友，只要你懂得如何與它相處，它就能回報你意想不到的驚喜。

今天，我就要給大家解鎖一個皮蛋的“超下飯”吃法——擂椒皮蛋。這道菜將皮蛋的醇厚、青椒的清香和蒜的辛辣完美融合，通過“擂”這個簡單的動作，讓各種味道相互滲透，口感層次豐富到爆炸。它不僅是絕佳的下酒菜，更是名副其實的“米飯殺手”，做法簡單到廚房小白也能輕松駕馭！

食材清單：

主料：皮蛋3個、青椒4-5根

輔料：大蒜4-5瓣、小米椒2個

調料：生抽2勺、香醋1勺、蠔油1勺、白糖半勺、香油幾滴

制作步驟：

1.皮蛋剝殼后，用一根干凈的細線，拉直后在皮蛋上輕輕一勒，得到切面光滑、蛋黃完整的漂亮皮蛋瓣了。每個皮蛋切成四瓣，備用。

2.青椒洗凈擦干，鍋中不放油，直接把青椒放進去，開中火慢煸。用鍋鏟不停按壓，直到青椒表皮起皺、出現漂亮的“虎皮”狀焦斑。

3.煸好的虎皮青椒、大蒜瓣、小米椒一同放入擂缽中。加入少許鹽，用擂杵開始搗。不用搗得太碎，保留一些顆粒感，口感會更好。看到青椒變成絲狀，蒜和辣椒也基本成泥時就可以了。

4.切好的皮蛋放入擂缽中，用擂杵輕輕地搗幾下，讓皮蛋和擂好的辣椒蒜泥混合，但注意不要把皮蛋搗得過于稀爛，保留大塊的口感才好吃。

5.淋入2勺生抽、1勺香醋、1勺蠔油、半勺白糖和幾滴香油，用筷子攪拌均勻，讓醬汁和所有食材充分融合。一道香氣撲鼻的擂椒皮蛋就大功告成了！

https://txc.qq.com/products/747419/blog/1539676

https://txc.qq.com/products/747422/blog/1539675

https://txc.qq.com/products/747672/blog/1539674

https://txc.qq.com/products/747424/blog/1539673

https://txc.qq.com/products/747680/blog/1539672

https://txc.qq.com/products/747445/blog/1539671

https://txc.qq.com/products/747419/blog/1539670

https://txc.qq.com/products/747677/blog/1539669

https://txc.qq.com/products/747441/blog/1539668

https://txc.qq.com/products/747672/blog/1539667

https://txc.qq.com/products/747424/blog/1539666

https://txc.qq.com/products/747680/blog/1539665

https://txc.qq.com/products/747658/blog/1539664

https://txc.qq.com/products/747419/blog/1539663

https://txc.qq.com/products/747677/blog/1539662

https://txc.qq.com/products/747424/blog/1539661

https://txc.qq.com/products/747441/blog/1539660

https://txc.qq.com/products/747428/blog/1539659

https://txc.qq.com/products/747422/blog/1539658

https://txc.qq.com/products/747658/blog/1539657

https://txc.qq.com/products/747680/blog/1539655

https://txc.qq.com/products/747424/blog/1539649

https://txc.qq.com/products/747677/blog/1539647

https://txc.qq.com/products/747422/blog/1539644

https://txc.qq.com/products/747658/blog/1539643

https://txc.qq.com/products/747428/blog/1539641

https://txc.qq.com/products/747680/blog/1539635

https://txc.qq.com/products/747441/blog/1539624

https://txc.qq.com/products/747672/blog/1539622

https://txc.qq.com/products/747419/blog/1539619

https://txc.qq.com/products/747424/blog/1539618

https://txc.qq.com/products/747658/blog/1539617

https://txc.qq.com/products/747677/blog/1539615

https://txc.qq.com/products/747422/blog/1539610

https://txc.qq.com/products/747438/blog/1539608

https://txc.qq.com/products/747680/blog/1539607

https://txc.qq.com/products/747428/blog/1539605

https://txc.qq.com/products/747441/blog/1539601

https://txc.qq.com/products/747424/blog/1539599

https://txc.qq.com/products/747672/blog/1539597

https://txc.qq.com/products/747419/blog/1539595

https://txc.qq.com/products/747422/blog/1539587

https://txc.qq.com/products/747438/blog/1539585

https://txc.qq.com/products/747658/blog/1539579

https://txc.qq.com/products/747680/blog/1539576

https://txc.qq.com/products/747424/blog/1539571

https://txc.qq.com/products/747428/blog/1539568

https://txc.qq.com/products/747441/blog/1539566

https://txc.qq.com/products/747422/blog/1539560

https://txc.qq.com/products/747438/blog/1539559

你看，一道看似復雜的擂椒皮蛋，其實做起來就是這么簡單。它不需要復雜的刀工，也不需要精準的火候控制，只需要一點點耐心，通過最原始的“擂”和“搗”，就能將幾種最普通的食材，幻化成一道令人驚艷的美味。